The Silent Epidemic that’s Becoming a National Security Disaster

This article by Dr. Mercola is loaded with great information and the video will shock you.  I decided not to summarize it here because if you value your health and the health of your family, you will visit http://articles.mercola.com/sites/articles/archive/2010/03/06/how-to-win-the-food-battle-with-your-child.aspx and read the article, including the references scattered throughout the article.  It’s that important!

When you follow the advice in the article for you and your family, within 3 months you will be amazed at the difference in how you feel and look.

Upon thinking about the article and what I have read previously, I felt it important to add one more bit of information.  Since Fructose, usually corn syrup, is the main sweetener in soft drinks, many people think that by drinking diet drinks, they will be safer.

That’s not the case.  The sweeteners in diet drinks are more harmful than the fructose.  What’s the solution?  Simple, just don’t drink any soft drinks or any drink that contains more than water.

There is one exception to this rule.  It is also very healthful to drink freshly made vegetable juices.

This entry was posted on 8. March 2010 at 9:02 am and is filed under Living. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.

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